Nicolas GARNIEL 20:05 row
4,833
Meters
20:05.1
Time
2:04.6
Pace
307
Calories
147
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 27 |
| Drag Factor | 108 |
December 15, 2024 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.1 | 4,833 | 2:04.6 | 181 | 921 | 27 | 147 |
| 5:00.0 | 1,186 | 2:06.4 | 173 | 895 | 25 | 117 |
| 10:00.0 | 1,200 | 2:05.0 | 179 | 916 | 27 | 139 |
| 15:00.0 | 1,205 | 2:04.4 | 181 | 924 | 28 | 155 |
| 20:00.0 | 1,226 | 2:02.3 | 191 | 957 | 30 | 163 |
| 20:05.1 | 18 | 2:21.6 | 123 | 723 | 12 | 162 |