Nicolas GARNIEL 5:03 row
1,014
Meters
5:03.3
Time
2:29.5
Pace
55
Calories
135
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 20 |
| Drag Factor | 116 |
December 15, 2024 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.3 | 1,014 | 2:29.5 | 105 | 660 | 20 | 135 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 661 | 21 | 135 |
| 5:03.3 | 11 | 2:30.0 | 104 | 656 | 135 |