Chris Robinson 500m row
500
Meters
1:30.4
Time
1:30.4
Pace
46
Calories
| Average Watts | 474 |
|---|---|
| Calories Per Hour | 1930 |
| Stroke Rate | 37 |
| Stroke Count | 57 |
| Drag Factor | 228 |
August 29, 2025 06:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30.4 | 500 | 1:30.4 | 474 | 1930 | 37 |
| 0:16.8 | 100 | 1:24.0 | 591 | 2332 | 39 |
| 0:17.0 | 200 | 1:25.0 | 570 | 2261 | 39 |
| 0:17.9 | 300 | 1:29.5 | 488 | 1980 | 40 |
| 0:18.8 | 400 | 1:34.0 | 421 | 1750 | 35 |
| 0:20.0 | 500 | 1:40.0 | 350 | 1504 | 36 |
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Workout Graph
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