Árni Björnsson 1000m row
1,000
Meters
4:00.2
Time
2:00.1
Pace
64
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 24 |
| Stroke Count | 100 |
| Drag Factor | 191 |
October 10, 2025 16:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.2 | 1,000 | 2:00.1 | 202 | 995 | 24 |
| 0:51.2 | 200 | 2:08.0 | 167 | 874 | 25 |
| 0:48.7 | 400 | 2:01.7 | 194 | 967 | 23 |
| 0:47.1 | 600 | 1:57.7 | 214 | 1037 | 25 |
| 0:47.3 | 800 | 1:58.2 | 212 | 1028 | 24 |
| 0:45.9 | 1,000 | 1:54.7 | 232 | 1097 | 27 |
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Workout Graph
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