Árni Björnsson 1000m row
1,000
Meters
4:26.2
Time
2:13.1
Pace
58
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 24 |
| Stroke Count | 109 |
| Drag Factor | 218 |
December 27, 2024 21:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:26.2 | 1,000 | 2:13.1 | 148 | 810 | 24 |
| 0:55.5 | 200 | 2:18.7 | 131 | 750 | 24 |
| 0:52.4 | 400 | 2:11.0 | 156 | 835 | 24 |
| 0:53.0 | 600 | 2:12.5 | 150 | 817 | 25 |
| 0:53.3 | 800 | 2:13.2 | 148 | 809 | 25 |
| 0:52.0 | 1,000 | 2:10.0 | 159 | 848 | 25 |
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Workout Graph
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