Árni Björnsson 1000m row
1,000
Meters
4:22.5
Time
2:11.2
Pace
59
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 24 |
| Stroke Count | 107 |
| Drag Factor | 221 |
December 28, 2024 21:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:22.5 | 1,000 | 2:11.2 | 155 | 832 | 24 |
| 0:59.8 | 200 | 2:29.5 | 105 | 660 | 22 |
| 0:52.3 | 400 | 2:10.7 | 157 | 838 | 24 |
| 0:52.2 | 600 | 2:10.5 | 157 | 841 | 25 |
| 0:50.5 | 800 | 2:06.2 | 174 | 898 | 25 |
| 0:47.7 | 1,000 | 1:59.2 | 206 | 1010 | 26 |
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Workout Graph
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