Árni Björnsson 1000m row
1,000
Meters
4:07.6
Time
2:03.8
Pace
61
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 27 |
| Stroke Count | 113 |
| Drag Factor | 140 |
December 31, 2024 15:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.6 | 1,000 | 2:03.8 | 184 | 934 | 27 |
| 0:50.3 | 200 | 2:05.7 | 176 | 905 | 27 |
| 0:49.7 | 400 | 2:04.2 | 182 | 927 | 28 |
| 0:50.2 | 600 | 2:05.5 | 177 | 909 | 27 |
| 0:50.9 | 800 | 2:07.2 | 170 | 884 | 27 |
| 0:46.4 | 1,000 | 1:56.0 | 224 | 1071 | 27 |
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Workout Graph
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