Árni Björnsson 1000m row
1,000
Meters
4:13.3
Time
2:06.6
Pace
60
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 27 |
| Stroke Count | 115 |
| Drag Factor | 143 |
January 01, 2025 12:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:13.3 | 1,000 | 2:06.6 | 172 | 892 | 27 |
| 0:53.2 | 200 | 2:13.0 | 149 | 812 | 27 |
| 0:50.9 | 400 | 2:07.2 | 170 | 884 | 27 |
| 0:50.7 | 600 | 2:06.7 | 172 | 891 | 27 |
| 0:50.3 | 800 | 2:05.7 | 176 | 905 | 26 |
| 0:48.2 | 1,000 | 2:00.5 | 200 | 988 | 29 |
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Workout Graph
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