Árni Björnsson 1000m row

1,000

Meters

4:17.4

Time

2:08.7

Pace

60

Calories

Average Watts164
Calories Per Hour865
Stroke Rate25
Stroke Count110
Drag Factor159

January 04, 2025 18:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:17.4 1,000 2:08.7 164 865 25
0:55.1 200 2:17.7 134 760 23
0:52.3 400 2:10.7 157 838 26
0:52.3 600 2:10.7 157 838 26
0:51.0 800 2:07.5 169 881 26
0:46.9 1,000 1:57.2 217 1047 27

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Workout Graph

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