Árni Björnsson 1000m row
1,000
Meters
4:10.5
Time
2:05.2
Pace
60
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 27 |
| Stroke Count | 114 |
| Drag Factor | 148 |
January 06, 2025 17:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:10.5 | 1,000 | 2:05.2 | 178 | 913 | 60 | 27 |
| 0:53.5 | 200 | 2:13.7 | 146 | 803 | 11 | 27 |
| 0:49.4 | 400 | 2:03.5 | 186 | 939 | 12 | 28 |
| 0:49.7 | 600 | 2:04.2 | 182 | 927 | 12 | 28 |
| 0:49.6 | 800 | 2:04.0 | 184 | 931 | 12 | 28 |
| 0:48.4 | 1,000 | 2:01.0 | 198 | 979 | 13 | 26 |
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Workout Graph
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