Árni Björnsson 1000m row
1,000
Meters
4:01.3
Time
2:00.6
Pace
64
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 28 |
| Stroke Count | 111 |
| Drag Factor | 147 |
January 14, 2025 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:01.3 | 1,000 | 2:00.6 | 199 | 985 | 64 | 28 |
| 0:55.0 | 200 | 2:17.5 | 135 | 763 | 11 | 25 |
| 0:48.2 | 400 | 2:00.5 | 200 | 988 | 13 | 29 |
| 0:47.4 | 600 | 1:58.5 | 210 | 1023 | 13 | 27 |
| 0:46.0 | 800 | 1:55.0 | 230 | 1092 | 13 | 29 |
| 0:44.7 | 1,000 | 1:51.7 | 251 | 1163 | 14 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.