Árni Björnsson 1000m row
1,000
Meters
3:48.2
Time
1:54.1
Pace
68
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 28 |
| Stroke Count | 107 |
| Drag Factor | 144 |
January 17, 2025 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:48.2 | 1,000 | 1:54.1 | 236 | 1110 | 28 |
| 0:49.5 | 200 | 2:03.7 | 185 | 935 | 27 |
| 0:44.8 | 400 | 1:52.0 | 249 | 1157 | 29 |
| 0:44.2 | 600 | 1:50.5 | 259 | 1192 | 29 |
| 0:44.6 | 800 | 1:51.5 | 252 | 1168 | 28 |
| 0:45.1 | 1,000 | 1:52.7 | 244 | 1140 | 28 |
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Workout Graph
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