Árni Björnsson 1000m row
1,000
Meters
4:04.6
Time
2:02.3
Pace
63
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 26 |
| Stroke Count | 108 |
| Drag Factor | 142 |
January 31, 2025 16:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:04.6 | 1,000 | 2:02.3 | 191 | 958 | 26 |
| 0:51.5 | 200 | 2:08.7 | 164 | 864 | 26 |
| 0:49.6 | 400 | 2:04.0 | 184 | 931 | 27 |
| 0:48.5 | 600 | 2:01.2 | 196 | 975 | 27 |
| 0:48.3 | 800 | 2:00.7 | 199 | 984 | 26 |
| 0:46.8 | 1,000 | 1:57.0 | 219 | 1052 | 27 |
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Workout Graph
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