Max K 250m row
250
Meters
0:57.2
Time
1:54.4
Pace
17
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 32 |
| Stroke Count | 31 |
| Drag Factor | 91 |
April 13, 2025 12:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:57.2 | 250 | 1:54.4 | 234 | 1069 | 17 | 32 |
| 0:57.2 | 250 | 1:54.4 | 234 | 1069 | 17 | 32 |
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Workout Graph
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