Max K 1:11 row
181
Meters
1:11.1
Time
3:16.4
Pace
10
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 17 |
| Stroke Count | 20 |
| Drag Factor | 130 |
June 20, 2026 15:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:11.1 | 181 | 3:16.4 | 46 | 506 | 10 | 17 |
| 1:00.0 | 163 | 3:04.0 | 56 | 540 | 9 | 19 |
| 1:11.1 | 18 | 5:08.3 | 12 | 324 | 1 | 9 |
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Workout Graph
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