Max K 200m row
200
Meters
0:47.1
Time
1:57.7
Pace
15
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 23 |
| Stroke Count | 18 |
| Drag Factor | 131 |
June 20, 2026 15:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:47.1 | 200 | 1:57.7 | 214 | 1146 | 15 | 23 |
| 0:25.3 | 100 | 2:06.5 | 173 | 996 | 7 | 24 |
| 0:21.7 | 200 | 1:48.5 | 274 | 1327 | 8 | 22 |
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Workout Graph
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