Max K 1:03 row
77
Meters
1:03.0
Time
6:49.0
Pace
4
Calories
| Average Watts | 5 |
|---|---|
| Calories Per Hour | 228 |
| Stroke Rate | 17 |
| Stroke Count | 7 |
| Drag Factor | 131 |
July 04, 2026 15:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03.0 | 77 | 6:49.0 | 5 | 228 | 4 | 17 |
| 1:03.0 | 77 | 6:49.0 | 5 | 228 | 4 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.