Max K 750m row
750
Meters
2:51.9
Time
1:54.6
Pace
53
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1109 |
| Stroke Rate | 30 |
| Stroke Count | 88 |
| Drag Factor | 127 |
July 23, 2026 13:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:51.9 | 750 | 1:54.6 | 233 | 1109 | 53 | 30 |
| 0:44.7 | 200 | 1:51.7 | 251 | 1208 | 15 | 34 |
| 0:45.4 | 400 | 1:53.5 | 239 | 1110 | 14 | 32 |
| 0:46.6 | 600 | 1:56.5 | 221 | 1081 | 14 | 30 |
| 0:35.3 | 750 | 1:57.6 | 215 | 1019 | 10 | 27 |
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Workout Graph
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