Max K 3:02 row
503
Meters
3:02.4
Time
3:01.3
Pace
28
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 18 |
| Stroke Count | 55 |
| Drag Factor | 126 |
August 08, 2026 13:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:02.4 | 503 | 3:01.3 | 59 | 552 | 28 | 18 |
| 3:02.4 | 504 | 3:00.9 | 59 | 552 | 28 | 18 |
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Workout Graph
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