Max K 3:05 row
633
Meters
3:05.5
Time
2:26.5
Pace
36
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 21 |
| Stroke Count | 65 |
| Drag Factor | 134 |
August 12, 2026 15:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:05.5 | 633 | 2:26.5 | 111 | 698 | 36 | 21 |
| 3:05.5 | 634 | 2:26.2 | 112 | 698 | 36 | 21 |
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Workout Graph
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