Max K 3:05 row
637
Meters
3:05.6
Time
2:25.6
Pace
36
Calories
153
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 20 |
| Stroke Count | 62 |
| Drag Factor | 134 |
August 22, 2026 14:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:05.6 | 637 | 2:25.6 | 113 | 698 | 36 | 20 | 153 |
| 3:05.6 | 637 | 2:25.6 | 113 | 698 | 36 | 20 | 153 |
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Workout Graph
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