Max K 3:05 row
581
Meters
3:05.6
Time
2:39.7
Pace
31
Calories
139
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 19 |
| Stroke Count | 59 |
| Drag Factor | 133 |
September 07, 2026 12:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:05.6 | 581 | 2:39.7 | 86 | 601 | 31 | 19 | 139 |
| 3:05.6 | 581 | 2:39.7 | 86 | 601 | 31 | 19 | 139 |
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