Max K 2000m row
2,000
Meters
7:26.0
Time
1:51.5
Pace
146
Calories
160
Heart Rate
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1178 |
| Stroke Rate | 30 |
| Stroke Count | 229 |
| Drag Factor | 129 |
September 12, 2026 10:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:26.0 | 2,000 | 1:51.5 | 252 | 1178 | 146 | 30 | 160 |
| 1:27.0 | 400 | 1:48.7 | 272 | 1241 | 30 | 32 | 156 |
| 1:29.4 | 800 | 1:51.7 | 251 | 1167 | 29 | 32 | 153 |
| 1:29.9 | 1,200 | 1:52.3 | 247 | 1161 | 29 | 31 | 154 |
| 1:30.6 | 1,600 | 1:53.2 | 241 | 1112 | 28 | 29 | 176 |
| 1:29.1 | 2,000 | 1:51.3 | 253 | 1212 | 30 | 31 | 164 |
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Workout Graph
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