Max K 6:22 row
1,111
Meters
6:22.9
Time
2:52.3
Pace
56
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 19 |
| Stroke Count | 121 |
| Drag Factor | 125 |
February 04, 2025 13:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:22.9 | 1,111 | 2:52.3 | 68 | 526 | 56 | 19 |
| 5:00.0 | 841 | 2:58.3 | 62 | 504 | 42 | 19 |
| 6:22.9 | 270 | 2:33.5 | 97 | 607 | 14 | 20 |
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Workout Graph
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