Max K 7:07 row
1,317
Meters
7:07.2
Time
2:42.1
Pace
69
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 20 |
| Stroke Count | 148 |
| Drag Factor | 125 |
February 04, 2025 13:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:07.2 | 1,317 | 2:42.1 | 82 | 581 | 69 | 20 |
| 5:00.0 | 884 | 2:49.6 | 72 | 540 | 45 | 20 |
| 7:07.2 | 434 | 2:26.5 | 111 | 679 | 24 | 23 |
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