Max K 3:00 row
565
Meters
3:00.8
Time
2:40.0
Pace
29
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 22 |
| Stroke Count | 66 |
| Drag Factor | 125 |
February 04, 2025 13:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:00.8 | 565 | 2:40.0 | 85 | 577 | 29 | 22 |
| 3:00.8 | 566 | 2:39.7 | 86 | 577 | 29 | 22 |
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Workout Graph
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