Max K 2:28 row
383
Meters
2:28.2
Time
3:13.4
Pace
19
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 16 |
| Stroke Count | 37 |
| Drag Factor | 124 |
February 04, 2025 13:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:28.2 | 383 | 3:13.4 | 48 | 461 | 19 | 16 |
| 1:00.0 | 156 | 3:12.3 | 49 | 480 | 8 | 15 |
| 2:00.0 | 184 | 2:43.0 | 81 | 540 | 9 | 19 |
| 2:28.2 | 44 | 5:20.4 | 11 | 255 | 2 | 13 |
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Workout Graph
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