Malcolm Arnott 23:35 row
5,038
Meters
23:35.6
Time
2:20.4
Pace
286
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 19 |
| Stroke Count | 460 |
| Drag Factor | 117 |
April 04, 2025 15:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:35.6 | 5,038 | 2:20.4 | 126 | 734 | 19 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 18 |
| 10:00.0 | 1,065 | 2:20.8 | 125 | 731 | 18 |
| 15:00.0 | 1,072 | 2:19.9 | 128 | 739 | 18 |
| 20:00.0 | 1,089 | 2:17.7 | 134 | 760 | 20 |
| 23:35.5 | 766 | 2:20.6 | 126 | 732 | 24 |
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Workout Graph
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