Malcolm Arnott 38:04 row
8,041
Meters
38:04.0
Time
2:22.0
Pace
453
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 21 |
| Stroke Count | 831 |
| Drag Factor | 117 |
April 08, 2025 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:04.0 | 8,041 | 2:22.0 | 122 | 714 | 453 | 21 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 19 |
| 10:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 21 |
| 15:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 23 |
| 20:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 20 |
| 25:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 21 |
| 30:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 22 |
| 35:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 24 |
| 38:04.0 | 672 | 2:16.9 | 136 | 763 | 39 | 25 |
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Workout Graph
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