Malcolm Arnott 42:23 row
9,057
Meters
42:23.5
Time
2:20.4
Pace
514
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 22 |
| Stroke Count | 937 |
| Drag Factor | 117 |
April 09, 2025 16:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:23.5 | 9,057 | 2:20.4 | 126 | 735 | 514 | 22 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 19 |
| 10:00.0 | 1,062 | 2:21.2 | 124 | 727 | 60 | 21 |
| 15:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 22 |
| 20:00.0 | 1,053 | 2:22.4 | 121 | 716 | 59 | 20 |
| 25:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 21 |
| 30:00.0 | 1,074 | 2:19.6 | 128 | 742 | 61 | 22 |
| 35:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 25 |
| 40:00.0 | 1,085 | 2:18.2 | 132 | 755 | 62 | 26 |
| 42:23.5 | 516 | 2:19.0 | 130 | 748 | 29 | 26 |
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Workout Graph
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