Malcolm Arnott 38:02 row
8,087
Meters
38:02.3
Time
2:21.1
Pace
459
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 22 |
| Stroke Count | 862 |
| Drag Factor | 119 |
May 03, 2025 11:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:02.3 | 8,087 | 2:21.1 | 125 | 728 | 459 | 22 |
| 5:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 20 |
| 10:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 21 |
| 15:00.0 | 1,074 | 2:19.6 | 128 | 742 | 61 | 22 |
| 20:00.0 | 1,074 | 2:19.6 | 128 | 742 | 61 | 23 |
| 25:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 23 |
| 30:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 25 |
| 35:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 24 |
| 38:02.3 | 585 | 2:35.8 | 93 | 618 | 31 | 23 |
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