Malcolm Arnott 1:00:53 row
13,055
Meters
1:00:53.0
Time
2:19.9
Pace
746
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 21 |
| Stroke Count | 1309 |
| Drag Factor | 120 |
May 19, 2025 11:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:53.0 | 13,055 | 2:19.9 | 128 | 739 | 746 | 21 |
| 5:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 19 |
| 10:00.0 | 1,035 | 2:24.9 | 115 | 695 | 57 | 19 |
| 15:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 | 19 |
| 20:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 19 |
| 25:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 19 |
| 30:00.0 | 1,070 | 2:20.1 | 127 | 737 | 61 | 20 |
| 35:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 21 |
| 40:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 23 |
| 45:00.0 | 1,115 | 2:14.5 | 144 | 794 | 66 | 24 |
| 50:00.0 | 1,102 | 2:16.1 | 139 | 777 | 64 | 24 |
| 55:00.0 | 1,111 | 2:15.0 | 142 | 789 | 65 | 26 |
| 1:00:00.0 | 1,112 | 2:14.8 | 143 | 790 | 65 | 26 |
| 1:00:53.0 | 175 | 2:31.4 | 101 | 646 | 10 | 21 |
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Workout Graph
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