Malcolm Arnott 1:00:04 row
13,083
Meters
1:00:04.7
Time
2:17.7
Pace
758
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 24 |
| Stroke Count | 1452 |
| Drag Factor | 116 |
June 03, 2025 10:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:04.7 | 13,083 | 2:17.7 | 134 | 760 | 758 | 24 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 17 |
| 10:00.0 | 1,043 | 2:23.8 | 118 | 704 | 58 | 20 |
| 15:00.0 | 1,062 | 2:21.2 | 124 | 727 | 60 | 21 |
| 20:00.0 | 1,082 | 2:18.6 | 131 | 752 | 62 | 23 |
| 25:00.0 | 1,113 | 2:14.7 | 143 | 792 | 65 | 25 |
| 30:00.0 | 1,132 | 2:12.5 | 150 | 817 | 68 | 28 |
| 35:00.0 | 1,129 | 2:12.8 | 149 | 813 | 67 | 29 |
| 40:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 27 |
| 45:00.0 | 1,114 | 2:14.6 | 143 | 793 | 65 | 26 |
| 50:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 24 |
| 55:00.0 | 1,111 | 2:15.0 | 142 | 789 | 65 | 25 |
| 1:00:04.6 | 1,085 | 2:20.3 | 127 | 735 | 64 | 27 |
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