Malcolm Arnott 1:00:05 row
13,371
Meters
1:00:05.0
Time
2:14.8
Pace
788
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 23 |
| Stroke Count | 1408 |
| Drag Factor | 116 |
June 05, 2025 12:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:05.0 | 13,371 | 2:14.8 | 143 | 786 | 788 | 23 |
| 5:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 17 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 20 |
| 15:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 22 |
| 20:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 23 |
| 25:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 25 |
| 30:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 27 |
| 35:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 29 |
| 40:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 27 |
| 45:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 25 |
| 50:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 24 |
| 55:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 22 |
| 1:00:05.0 | 1,102 | 2:18.3 | 132 | 755 | 64 | 20 |
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