Malcolm Arnott 1:38:23 row
20,629
Meters
1:38:23.4
Time
2:23.0
Pace
1161
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 21 |
| Stroke Count | 2130 |
| Drag Factor | 119 |
June 11, 2025 12:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:38:23.4 | 20,629 | 2:23.0 | 119 | 711 | 1161 | 21 |
| 10:00.0 | 2,088 | 2:23.6 | 118 | 706 | 116 | 18 |
| 20:00.0 | 2,157 | 2:19.0 | 130 | 747 | 123 | 22 |
| 30:00.0 | 2,125 | 2:21.1 | 124 | 728 | 120 | 21 |
| 40:00.0 | 2,131 | 2:20.7 | 125 | 731 | 121 | 22 |
| 50:00.0 | 2,144 | 2:19.9 | 128 | 739 | 122 | 23 |
| 1:00:00.0 | 2,083 | 2:24.0 | 117 | 703 | 117 | 21 |
| 1:10:00.0 | 2,112 | 2:22.0 | 122 | 720 | 119 | 22 |
| 1:20:00.0 | 2,127 | 2:21.0 | 125 | 729 | 121 | 23 |
| 1:30:00.0 | 2,095 | 2:23.1 | 119 | 710 | 117 | 21 |
| 1:38:23.3 | 1,567 | 2:40.5 | 85 | 590 | 85 | 21 |
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Workout Graph
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