Malcolm Arnott 1:01:03 row
13,025
Meters
1:01:03.7
Time
2:20.6
Pace
741
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 21 |
| Stroke Count | 1313 |
| Drag Factor | 118 |
June 15, 2025 10:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:03.7 | 13,025 | 2:20.6 | 126 | 733 | 741 | 21 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 693 | 57 | 18 |
| 10:00.0 | 1,057 | 2:21.9 | 122 | 721 | 60 | 19 |
| 15:00.0 | 1,082 | 2:18.6 | 131 | 752 | 62 | 21 |
| 20:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 25 |
| 25:00.0 | 1,061 | 2:21.3 | 124 | 726 | 60 | 21 |
| 30:00.0 | 1,078 | 2:19.1 | 130 | 747 | 62 | 22 |
| 35:00.0 | 1,078 | 2:19.1 | 130 | 747 | 62 | 24 |
| 40:00.0 | 1,050 | 2:22.8 | 120 | 713 | 59 | 20 |
| 45:00.0 | 1,072 | 2:19.9 | 128 | 739 | 61 | 22 |
| 50:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 25 |
| 55:00.0 | 1,037 | 2:24.6 | 116 | 698 | 58 | 20 |
| 1:00:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 22 |
| 1:01:03.6 | 221 | 2:23.8 | 117 | 704 | 12 | 23 |
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