Malcolm Arnott 21097m row
21,097
Meters
1:38:57.5
Time
2:20.7
Pace
1206
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 22 |
| Stroke Count | 2174 |
| Drag Factor | 116 |
June 20, 2025 11:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:38:57.5 | 21,097 | 2:20.7 | 126 | 731 | 1206 | 22 |
| 20:07.0 | 4,300 | 2:20.3 | 127 | 733 | 246 | 21 |
| 20:16.8 | 8,600 | 2:21.4 | 124 | 724 | 245 | 22 |
| 20:19.1 | 12,900 | 2:21.7 | 123 | 720 | 244 | 22 |
| 20:17.2 | 17,200 | 2:21.5 | 123 | 724 | 245 | 22 |
| 17:57.3 | 21,097 | 2:18.2 | 133 | 755 | 226 | 24 |
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Workout Graph
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