Malcolm Arnott 1:04:57 row
13,691
Meters
1:04:57.0
Time
2:22.3
Pace
773
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 22 |
| Stroke Count | 1448 |
| Drag Factor | 117 |
July 02, 2025 11:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:04:57.0 | 13,691 | 2:22.3 | 121 | 717 | 773 | 22 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 19 |
| 10:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 20 |
| 15:00.0 | 1,070 | 2:20.1 | 127 | 737 | 61 | 22 |
| 20:00.0 | 1,081 | 2:18.7 | 131 | 750 | 62 | 24 |
| 25:00.0 | 1,045 | 2:23.5 | 118 | 707 | 58 | 20 |
| 30:00.0 | 1,054 | 2:22.3 | 121 | 717 | 59 | 22 |
| 35:00.0 | 1,073 | 2:19.7 | 128 | 740 | 61 | 24 |
| 40:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 26 |
| 45:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 20 |
| 50:00.0 | 1,074 | 2:19.6 | 128 | 742 | 61 | 22 |
| 55:00.0 | 1,085 | 2:18.2 | 132 | 755 | 62 | 24 |
| 1:00:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 26 |
| 1:04:57.0 | 867 | 2:51.2 | 70 | 539 | 44 | 20 |
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