Malcolm Arnott 1:10:37 row
15,345
Meters
1:10:37.4
Time
2:18.0
Pace
884
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 21 |
| Stroke Count | 1571 |
| Drag Factor | 118 |
July 08, 2025 11:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:10:37.4 | 15,345 | 2:18.0 | 133 | 751 | 884 | 21 |
| 10:00.0 | 2,119 | 2:21.5 | 123 | 720 | 120 | 19 |
| 20:00.0 | 2,209 | 2:15.8 | 140 | 774 | 129 | 23 |
| 30:00.0 | 2,155 | 2:19.2 | 130 | 738 | 123 | 21 |
| 40:00.0 | 2,226 | 2:14.7 | 143 | 786 | 131 | 25 |
| 50:00.0 | 2,145 | 2:19.8 | 128 | 738 | 123 | 21 |
| 1:00:00.0 | 2,229 | 2:14.5 | 144 | 786 | 131 | 25 |
| 1:10:00.0 | 2,148 | 2:19.6 | 128 | 732 | 122 | 21 |
| 1:10:37.3 | 113 | 2:45.0 | 78 | 482 | 5 | 17 |
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Workout Graph
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