Malcolm Arnott 1:00:06 row
13,119
Meters
1:00:06.2
Time
2:17.4
Pace
760
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 22 |
| Stroke Count | 1384 |
| Drag Factor | 115 |
July 11, 2025 12:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.2 | 13,119 | 2:17.4 | 135 | 758 | 760 | 22 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 21 |
| 10:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 23 |
| 15:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 24 |
| 20:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 23 |
| 25:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 21 |
| 30:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 23 |
| 35:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 25 |
| 40:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 22 |
| 45:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 22 |
| 50:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 24 |
| 55:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 22 |
| 1:00:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 25 |
| 1:00:06.1 | 9 | 5:38.8 | 9 | 330 | 0 | 0 |
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