Malcolm Arnott 1:12:01 row
15,590
Meters
1:12:01.7
Time
2:18.6
Pace
900
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 22 |
| Stroke Count | 1693 |
| Drag Factor | 117 |
July 25, 2025 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:12:01.7 | 15,590 | 2:18.6 | 131 | 749 | 900 | 22 |
| 10:00.0 | 2,160 | 2:18.8 | 131 | 744 | 124 | 21 |
| 20:00.0 | 2,220 | 2:15.1 | 142 | 786 | 131 | 25 |
| 30:00.0 | 2,187 | 2:17.1 | 136 | 762 | 127 | 24 |
| 40:00.0 | 2,176 | 2:17.8 | 134 | 750 | 125 | 23 |
| 50:00.0 | 2,213 | 2:15.5 | 140 | 774 | 129 | 26 |
| 1:00:00.0 | 2,161 | 2:18.8 | 131 | 744 | 124 | 21 |
| 1:10:00.0 | 2,168 | 2:18.3 | 132 | 750 | 125 | 23 |
| 1:12:01.6 | 304 | 3:20.0 | 44 | 444 | 15 | 18 |
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Workout Graph
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