Malcolm Arnott 1:04:54 row
14,257
Meters
1:04:54.1
Time
2:16.5
Pace
830
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 24 |
| Stroke Count | 1576 |
| Drag Factor | 115 |
August 07, 2025 09:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:04:54.1 | 14,257 | 2:16.5 | 137 | 767 | 830 | 24 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 20 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 22 |
| 15:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 24 |
| 20:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 26 |
| 25:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 28 |
| 30:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 29 |
| 35:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 21 |
| 40:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 23 |
| 45:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 24 |
| 50:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 26 |
| 55:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 26 |
| 1:00:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 25 |
| 1:04:54.0 | 941 | 2:36.2 | 92 | 612 | 50 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.