1:04:05 row on August 17, 2025

Malcolm Arnott 1:04:05 row

14,229

Meters

1:04:05.9

Time

2:15.1

Pace

839

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
1:04:05.9	14,229	2:15.1	142	785	839	23
5:00.0	1,080	2:18.8	131	744	62	21
10:00.0	1,111	2:15.0	142	780	65	23
15:00.0	1,128	2:12.9	149	804	67	24
20:00.0	1,168	2:08.4	165	864	72	28
25:00.0	1,105	2:15.7	140	780	65	23
30:00.0	1,146	2:10.8	156	828	69	26
35:00.0	1,166	2:08.6	164	864	72	29
40:00.0	1,108	2:15.3	141	780	65	23
45:00.0	1,146	2:10.8	156	828	69	26
50:00.0	1,085	2:18.2	132	744	62	21
55:00.0	1,105	2:15.7	140	780	65	22
1:00:00.0	1,119	2:14.0	145	792	66	23
1:04:05.9	763	2:41.1	84	585	40	18

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