Malcolm Arnott 1:19:03 row
17,401
Meters
1:19:03.9
Time
2:16.3
Pace
1018
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 23 |
| Stroke Count | 1882 |
| Drag Factor | 117 |
August 18, 2025 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:19:03.9 | 17,401 | 2:16.3 | 138 | 772 | 1018 | 23 |
| 10:00.0 | 2,151 | 2:19.4 | 129 | 738 | 123 | 21 |
| 20:00.0 | 2,234 | 2:14.2 | 145 | 792 | 132 | 25 |
| 30:00.0 | 2,208 | 2:15.8 | 140 | 780 | 130 | 23 |
| 40:00.0 | 2,204 | 2:16.1 | 139 | 774 | 129 | 23 |
| 50:00.0 | 2,279 | 2:11.6 | 153 | 822 | 137 | 27 |
| 1:00:00.0 | 2,225 | 2:14.8 | 143 | 786 | 131 | 24 |
| 1:10:00.0 | 2,203 | 2:16.1 | 139 | 768 | 128 | 23 |
| 1:19:03.8 | 1,897 | 2:23.3 | 119 | 714 | 108 | 22 |
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Workout Graph
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