Malcolm Arnott 50:19 row
11,044
Meters
50:19.4
Time
2:16.6
Pace
646
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 22 |
| Stroke Count | 1175 |
| Drag Factor | 120 |
August 22, 2025 11:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:19.4 | 11,044 | 2:16.6 | 137 | 771 | 22 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 772 | 23 |
| 10:00.0 | 1,113 | 2:14.7 | 143 | 792 | 24 |
| 15:00.0 | 1,130 | 2:12.7 | 150 | 814 | 26 |
| 20:00.0 | 1,078 | 2:19.1 | 130 | 747 | 21 |
| 25:00.0 | 1,109 | 2:15.2 | 141 | 786 | 22 |
| 30:00.0 | 1,119 | 2:14.0 | 145 | 800 | 24 |
| 35:00.0 | 1,133 | 2:12.3 | 151 | 819 | 26 |
| 40:00.0 | 1,128 | 2:12.9 | 149 | 812 | 25 |
| 45:00.0 | 1,143 | 2:11.2 | 155 | 832 | 27 |
| 50:00.0 | 972 | 2:34.3 | 95 | 627 | 17 |
| 50:19.4 | 22 | 7:20.9 | 4 | 314 | 7 |
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Workout Graph
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