Malcolm Arnott 48:52 row
10,634
Meters
48:52.8
Time
2:17.8
Pace
617
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 21 |
| Stroke Count | 1067 |
| Drag Factor | 117 |
September 05, 2025 11:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:52.8 | 10,634 | 2:17.8 | 133 | 757 | 617 | 21 |
| 5:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 20 |
| 10:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 22 |
| 15:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 23 |
| 20:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 20 |
| 25:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 22 |
| 30:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 24 |
| 35:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 21 |
| 40:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 22 |
| 45:00.0 | 1,085 | 2:18.2 | 132 | 756 | 63 | 24 |
| 48:52.8 | 755 | 2:34.1 | 96 | 634 | 41 | 19 |
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Workout Graph
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