Malcolm Arnott 1:05:06 row
14,518
Meters
1:05:06.4
Time
2:14.5
Pace
859
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 21 |
| Stroke Count | 1491 |
| Drag Factor | 118 |
September 06, 2025 11:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:05:06.4 | 14,518 | 2:14.5 | 144 | 791 | 859 | 21 |
| 10:00.0 | 2,206 | 2:15.9 | 139 | 774 | 129 | 21 |
| 20:00.0 | 2,297 | 2:10.6 | 157 | 834 | 139 | 25 |
| 30:00.0 | 2,226 | 2:14.7 | 143 | 786 | 131 | 22 |
| 40:00.0 | 2,290 | 2:11.0 | 156 | 828 | 138 | 25 |
| 50:00.0 | 2,230 | 2:14.5 | 144 | 792 | 132 | 22 |
| 1:00:00.0 | 2,296 | 2:10.6 | 157 | 834 | 139 | 25 |
| 1:05:06.4 | 974 | 2:37.2 | 90 | 599 | 51 | 9 |
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Workout Graph
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