Malcolm Arnott 1:11:06 row

15,762

Meters

1:11:06.9

Time

2:15.3

Pace

927

Calories

Average Watts141
Calories Per Hour785
Stroke Rate21
Stroke Count1573
Drag Factor115

October 21, 2025 11:59:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:11:06.9 15,762 2:15.3 141 785 927 21
10:00.0 2,201 2:16.3 138 775 128 21
20:00.0 2,243 2:13.7 146 803 133 22
30:00.0 2,251 2:13.2 148 808 133 22
40:00.0 2,256 2:12.9 149 812 135 23
50:00.0 2,227 2:14.7 143 792 131 22
1:00:00.0 2,227 2:14.7 143 792 131 22
1:10:00.0 2,202 2:16.2 138 776 129 22
1:11:06.8 156 3:34.1 36 422 7 20

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Workout Graph

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