Malcolm Arnott 1:11:41 row
15,773
Meters
1:11:41.9
Time
2:16.3
Pace
921
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 21 |
| Stroke Count | 1594 |
| Drag Factor | 116 |
October 22, 2025 11:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:11:41.9 | 15,773 | 2:16.3 | 138 | 770 | 921 | 21 |
| 10:00.0 | 2,176 | 2:17.8 | 134 | 756 | 126 | 21 |
| 20:00.0 | 2,210 | 2:15.7 | 140 | 774 | 129 | 22 |
| 30:00.0 | 2,211 | 2:15.6 | 140 | 780 | 130 | 23 |
| 40:00.0 | 2,205 | 2:16.0 | 139 | 768 | 128 | 22 |
| 50:00.0 | 2,216 | 2:15.3 | 141 | 780 | 130 | 23 |
| 1:00:00.0 | 2,220 | 2:15.1 | 142 | 786 | 131 | 22 |
| 1:10:00.0 | 2,237 | 2:14.1 | 145 | 792 | 132 | 22 |
| 1:11:41.8 | 298 | 2:50.8 | 70 | 530 | 15 | 19 |
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Workout Graph
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