Malcolm Arnott 1:11:08 row
15,770
Meters
1:11:08.1
Time
2:15.3
Pace
928
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 22 |
| Stroke Count | 1616 |
| Drag Factor | 117 |
October 28, 2025 11:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11:08.1 | 15,770 | 2:15.3 | 141 | 786 | 22 |
| 10:00.0 | 2,184 | 2:17.3 | 135 | 764 | 21 |
| 20:00.0 | 2,251 | 2:13.2 | 148 | 808 | 23 |
| 30:00.0 | 2,232 | 2:14.4 | 144 | 796 | 22 |
| 40:00.0 | 2,244 | 2:13.6 | 146 | 804 | 23 |
| 50:00.0 | 2,247 | 2:13.5 | 147 | 806 | 23 |
| 1:00:00.0 | 2,229 | 2:14.5 | 144 | 794 | 22 |
| 1:10:00.0 | 2,208 | 2:15.8 | 140 | 780 | 22 |
| 1:11:08.1 | 175 | 3:14.5 | 48 | 463 | 20 |
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Workout Graph
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